Ingredients
Method
- Break 4 egg whites (no yolk), add salt and pepper to taste and beat it till proper consistency is achieved.
- Coat a nonstick pan with oil spray and pour the eggs onto the pan.
- Add chosen veggies and cheese slice and cook till it turns golden.
- Toast the bread using a toaster or on a pan (using oil spray if you want)
Notes
Ease of Cooking : Moderate
Best Served as : Anytime Meal
Veg/Non-Veg/Vegan : Non-Veg
Protein Per Serving : 21 gms
Best Served as : Anytime Meal
Veg/Non-Veg/Vegan : Non-Veg
Protein Per Serving : 21 gms