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Oats Protein Pancakes Recipe

Name: Oats Protein Pancakes
Prep time: 10 min
Ingredients: 35 gms Oats; 4 egg Whites; ½ Medium Size Banana; ½ cup Mangoes(cut); 1 Epigamia Yoghurt plain

Recipes

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32 views Reading Time: < 1 minute July 4, 2022

Oats Protein Pancakes

Print Recipe

Prep Time 10

Course: Breakfast

Calories: 390

Ingredients Method Notes

Ingredients

35 gms Oats
4 egg Whites
½ Medium Size Banana
½ cup Mangoes(cut)
1 Epigamia Yoghurt plain

Method

Add 4 egg whites, 35 grams of raw oats and ½ a glass of water into a mixer and blend till it achieves a batter like consistency.
Coat a nonstick pan with oil and pour the batter onto the pan. Cook till the pancake turns golden yellow.
Add a fruits on top and use Greek yoghurt as a dressing.

Notes

Number of Servings : 1
Protein Per Serving : 18 gms
Ease of Cooking : Moderate
Best Served as : Breakfast
Veg/Non-Veg/Vegan : Non-Veg

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Oats Protein Pancakes Recipe