Recipes

Oats Pancake with Cottage Cheese : Breakfast Recipe

 

Oats Cottage Cheese Pancake

Print Recipe
Servings: 1
Calories: 400
Ingredients Method Notes

Ingredients
  

  • ½ cup Oats
  • ½ cup Cottage Cheese
  • 1 tbsp Vanilla Essence
  • 4 Egg Whites
  • 1 Medium Size Banana
  • 1 Hungry Jack Lite syrup

Method
 

  1. Blend all ingredients in blender.
  2. Spray skillet with cooking spray and cook just like"silver dollar" pancakes, a few small ones at a time.
  3. Top with 1/2 of medium size banana cut into small pieces and low calorie syrup

Notes

Protein Per Serving : 31 gms
Ease of Cooking : Easy
Best Served as : Breakfast
Veg/Non-Veg/Vegan : Non-Veg
0
Alpa Coach

Leave a Comment
Share
Published by
Alpa Coach
4 years ago

Recent Posts

Best Personal Trainer: Why, How and Where to find them?

Introduction: Value of a Good Gym Trainer or Online Personal Trainer  As a fitness specialist…

1 year ago

Why Alpha Coach Is Redefining Calorie Tracking in the Fitness World

Think of the typical calorie calculator or calorie counter you’ve used. You enter your details,…

1 year ago

Zero Calorie Foods: Your Secret Weapon for Healthy Eating & Weight Loss

Introduction to Zero Calorie Foods  Zero calorie foods sounds like a dream, right? The idea…

1 year ago

How Much Protein is in 100g Paneer? The Key Facts You Should Know

What is Paneer? Paneer is the popular soft, delicious cheese you’ll find in loads of…

1 year ago

Shoulder Workout at Gym – The Underrated Hero

In this article we will cover the unrealized benefits of building strong or big shoulders.…

1 year ago

Power of Chia Seed Protein: Why Chia Seed Water Should Be Part of Your Daily Routine?

What are Chia Seeds? And why are Chia Seeds Called a Superfood? Chia seeds—those tiny…

1 year ago