Recipes

Antioxidant Rich Blueberry Smoothie Recipe

 

Antioxidant Blueberry Smoothie

Print Recipe
Prep Time 5 minutes
Servings: 1
Course: Smoothie
Calories: 197
Ingredients Method Notes

Ingredients
  

  • 125 ml Coconut Water
  • 125 ml Almond Milk, Unsweetened
  • 1 scoop Vanilla Whey Protein
  • ½ cup Frozen Blue Berries
  • 1 tbsp Ground Cinnamon
  • 1 tbsp  Chia Seeds

Method
 

  1. Blend all the ingredients in a high-speed blender until smooth and serve.

Notes

Nutrition per serving:
197 kcal
4g Fats
14g Carbs
26g Protein
0
seoalphacoach

Leave a Comment
Share
Published by
seoalphacoach
4 years ago

Recent Posts

Best Personal Trainer: Why, How and Where to find them?

Introduction: Value of a Good Gym Trainer or Online Personal Trainer  As a fitness specialist…

1 year ago

Why Alpha Coach Is Redefining Calorie Tracking in the Fitness World

Think of the typical calorie calculator or calorie counter you’ve used. You enter your details,…

1 year ago

Zero Calorie Foods: Your Secret Weapon for Healthy Eating & Weight Loss

Introduction to Zero Calorie Foods  Zero calorie foods sounds like a dream, right? The idea…

1 year ago

How Much Protein is in 100g Paneer? The Key Facts You Should Know

What is Paneer? Paneer is the popular soft, delicious cheese you’ll find in loads of…

1 year ago

Shoulder Workout at Gym – The Underrated Hero

In this article we will cover the unrealized benefits of building strong or big shoulders.…

1 year ago

Power of Chia Seed Protein: Why Chia Seed Water Should Be Part of Your Daily Routine?

What are Chia Seeds? And why are Chia Seeds Called a Superfood? Chia seeds—those tiny…

1 year ago